What can one sec do for you?

Balanced Social Media Usage

(Healthy) Productivity

Mental Health

Healthy Habits

ADHD Relief

Sports

Reduced Smoking

Prevent Impulse Purchases

Sleep Better

Reduced Gaming

Reduced Gambling

Watch less TV Shows

Order less Food

Worry less about your Stocks and Crypto Portfolios

More Family Time

Adult Content Detox

Balanced Dating App Usage