The convenience of having restaurant-quality meals delivered to your door is hard to resist. Those who are regularly ordering takeout are missing out on the satisfaction of preparing meals from scratch, not to mention the added cost to their wallets. To break the habit, it's important to set a budget for ordering food and stick to it. Cooking meals at home can help save money and provide a more nutritious diet. Additionally, planning out meals ahead of time can help reduce the temptation to order food. Adding friction with one sec in front of such apps can help to reflect and think about what you could cook yourself at home.
Taking the time to cook delicious meals can be a rewarding experience, and with a little practice, anyone can do it.