Spending less time on social media can lead to better and more quality family time in a number of ways:
Firstly, reducing screen time can directly increase the quantity of time available for family interactions, enhancing the possibility of more shared experiences and activities.
Secondly, it can improve the quality of these interactions, with individuals being more mentally and emotionally present without the constant distractions and interruptions of social media notifications.
Lastly, it provides opportunities for more meaningful conversations and deeper connections, as family members learn more about each other outside the boundaries of curated online personas. Overall, a decrease in social media usage may foster a healthier and more intimate family environment.