Gambling apps can be a tempting and easy way to cope with stress and other difficult emotions. For some people, they can become a form of dysfunctional coping, allowing them to avoid dealing with the underlying issue while still providing a false sense of relief.
Unfortunately, this can lead to the development of a gambling addiction and a dangerous cycle of increasing losses and attempts to win back money. To reduce the risk of developing a gambling addiction, it's important to understand the risks associated with gambling apps and to practice proper self-care techniques when dealing with difficult and stressful situations.
one sec can help you to become more aware of such coping-mechanisms, by forcing you to reflect before you can open such apps.