What’s included in one sec pro?

one sec is free to use for everyone, but is limited to target one app:

You can test for free if the principle behind one sec works for you as well. one sec’s approach is scientifically proven & peer-reviewed, it reduces app usage by 57% on average. On top of that, we have received more than 80'000 5-star ratings on the App Store.

If you would like to use one sec with multiple apps, it’s time to upgrade: on top of unlimited apps, you’ll get access to a long list of amazing features (see below!).

one sec is a so-called “indie-app”, built by a human (me, Frederik Riedel), not a corporation. I don’t have any investors who dilute my mission to build the best app to enable healthy relationships between humans and technology. Unlike many other apps, I make money selling apps and subscriptions, not your data. If you like that approach, please consider upgrading to one sec pro.