Re-Interventions interrupt doom-scrolling in a target app after a set time, requiring another intervention to resume use. This is especially useful to limit time spent on target apps, and ensure that time spent is more intentional.

Open one sec → Customize → Re-Intervention.

If you haven’t already, fulfill the request to grant access to the Screen Time API.

Find and select the app you’d like to set up a Re-Intervention for. In my case, I chose Facebook as an example.

Tap on Connect…

This will bring up Apple’s Screen Time App picker.

⚠️Only select one app here.

Find the app you’re looking for by using the little arrow to unfold a category. Or use search.

💡 Please note: Apple’s app picker is super buggy and unreliable. Especially when using the search it can crash frequently. I recommend to use the little dictation icon to insert the app name, this seems to work much better.

Select and confirm the app. Now the Re-Intervention is set up!.

You can change the assigned app by tapping on Change app…

Please try again. Apple’s app picker is very unreliable unfortunately, sometimes it takes a few tries to get it working.

To set up the Re-Intervention on Android, open one sec → Settings → Re-Intervention. For each target app you can select if the Re-Interventions should be active or not. You can also set the maximum time interval that should be available when opening a target app.

To set up Re-Interventions on the Desktop Browser extension, open one sec’s dashboard and select "Customize". At the bottom, select all websites you’d like to enable the Re-Intervention for: